Due to the nature of what I do, most days I’m still fully switched on until at least 11pm. Therefore, by the time I actually switch off and get into bed, it’s already gone midnight. I know this is pretty average for someone my age but with the early starts that I also have, I’m pretty much always tired. The other week however on a spontaneous hunger trip to the shops, my other half found ‘Cherry goodnight’ hidden away on the shelf. After just the first cup, I felt the immediate effects and it has been my go to nightcap since.
The drink is designed to help you unwind after a busy day and help you feel refreshed and energised in the morning. With the use of chamomile extracts, the drink immediately makes you feel relaxed and calm. This isn’t to say however that one cup will send you straight to sleep but it will definitely help the process. Whilst you can have this as a cold drink, I personally feel that you receive more of the benefits if you have it hot.
Although the chamomile definitely kicks in straight away, I really do feel the benefits in the morning. Whilst you are sleeping the multivitamins work your system so that you feel refreshed when you wake up. Most mornings I wake up feeling exhausted and unmotivated. However, since drinking this I definitely find waking up a lot easier. I’m not quite saying that this turns me into some sort of Disney princess in the morning but I’m definitely not so grumpy.
This is a super good drink before bed as it jammed packed with vitamins and herbal extracts that will work your system whilst you sleep. However, I will say that if you’re body is extra sensitive to sugar and the slightest bit makes you hyper, then I probably would avoid this. However, if you need something to help you switch off but you’re not quite a fan of traditional herbal teas then I really would recommend this!